This idea of “complete” and “getting complete” comes from the thought exercises in the Landmark Forum. The basic idea is this: A relationship in your life is “complete” only if you’ve said everything that needs to be said to that person. This could be an apology, a thank you, a confession, a “I’m so pissed at you for what you did”, an “I miss you”, or any number of things. Everyone can come up with a shortlist of at least 2 or 3 things that you KNOW you should say to the people in your life because leaving them unsaid gives you a nagging feeling, or makes you feel more distant, or makes you feel disempowered in your day-to-day. Identify just one of those people with whom things are not complete. What would you need to say in order to “get complete”? At different points in my life I’ve felt not complete with members of my immediate family, with friends, with people I’d dated… Getting complete with them has been hugely rewarding and freeing and restorative. Try it! I swear!

Source: From The Landmark Forum

Have you asked this question? How did it go? Do you have advice for how best to ask it? PLEASE RATE! AND WRITE A REVIEW (in the comment box below)!